133. Aligned Adventure: Create Your Best Summer Ever in 2 Lists! episode artwork

EPISODE · Jul 4, 2022 · 41 MIN

133. Aligned Adventure: Create Your Best Summer Ever in 2 Lists!

from Elevating Motherhood · host Lori Beth Auldridge

Summer flies by...we only have 18 summers with our kiddos (but do we?) In this episode, I address the mom guilt that surrounds creating magical summer for and with our kids + give you some great ideas to have fun with ease--the ease that comes from living an aligned life.  The 2 Lists: 1. Family Values List 2. Summer Bucket List Add meaning to your summer by creating a family bucket list that aligns with your family’s values. I know that my family thrives most when we align our actions and values…and that includes things like summer fun! 1. Identify what your family values—make a values list first! · Examples: Faith, Social, Character, Health, Education, Time, Financial · Our family values: time in nature, friendships, trying new activities, going to new places, eating quality foods, and rest. 2. Take everyone into consideration—create your activities/wish list! · Take the pressure off yourself to be the one who does it all and plans it all. Summer magic can happen with the help and input of your family · Ask everyone what they hope to do this summer · Write down their suggestions. See what is feasible and which ones align with your family’s values · If your kids are too young to give their input, use your values as a guide to create plans, adventures, or daily habits 3. Put your lists into action · Every Day Goals: If you value being outside, an everyday goal could be to eat outside as much as possible or prioritize having your morning coffee outside or get outside first thing in the morning or last thing at night catching fireflies with your kids. · Destination Goals: your value of being outside could look more adventurous and out of the ordinary rhythm of life, like booking a camping trip or planning a trip to a local park or stream you’ve never been to. · Look to see which items overlap. For our family, our summer list includes requests for fishing, swimming, and being on a boat. One day on the lake in a boat could check all 3 of those hopes off our bucket list. 4. Troubleshoot with your Values List First. · Use your values list to troubleshoot as needed. Plans go awry. Attitudes go sideways. The weather turns. Plans get messed up. How can we re-center? Go back to our values list first. It’s your values list that is going to inspire you and give you perspective when your bucket list of hopes goes sideways. New Discount Code! For Wellnesse! Use the code LORIBETH at www.wellnesse.com/loribeth for a discount on all of Wellnesse's amazing products!

Summer flies by...we only have 18 summers with our kiddos (but do we?) In this episode, I address the mom guilt that surrounds creating magical summer for and with our kids + give you some great ideas to have fun with ease--the ease that comes from living an aligned life.  The 2 Lists: 1. Family Values List 2. Summer Bucket List Add meaning to your summer by creating a family bucket list that aligns with your family’s values. I know that my family thrives most when we align our actions and values…and that includes things like summer fun! 1. Identify what your family values—make a values list first! · Examples: Faith, Social, Character, Health, Education, Time, Financial · Our family values: time in nature, friendships, trying new activities, going to new places, eating quality foods, and rest. 2. Take everyone into consideration—create your activities/wish list! · Take the pressure off yourself to be the one who does it all and plans it all. Summer magic can happen with the help and input of your family · Ask everyone what they hope to do this summer · Write down their suggestions. See what is feasible and which ones align with your family’s values · If your kids are too young to give their input, use your values as a guide to create plans, adventures, or daily habits 3. Put your lists into action · Every Day Goals: If you value being outside, an everyday goal could be to eat outside as much as possible or prioritize having your morning coffee outside or get outside first thing in the morning or last thing at night catching fireflies with your kids. · Destination Goals: your value of being outside could look more adventurous and out of the ordinary rhythm of life, like booking a camping trip or planning a trip to a local park or stream you’ve never been to. · Look to see which items overlap. For our family, our summer list includes requests for fishing, swimming, and being on a boat. One day on the lake in a boat could check all 3 of those hopes off our bucket list. 4. Troubleshoot with your Values List First. · Use your values list to troubleshoot as needed. Plans go awry. Attitudes go sideways. The weather turns. Plans get messed up. How can we re-center? Go back to our values list first. It’s your values list that is going to inspire you and give you perspective when your bucket list of hopes goes sideways. New Discount Code! For Wellnesse! Use the code LORIBETH at www.wellnesse.com/loribeth for a discount on all of Wellnesse's amazing products!

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133. Aligned Adventure: Create Your Best Summer Ever in 2 Lists!

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Thriving Woman Natasha Kredl Thriving Woman is the podcast where woman gather to come learn, grow & evolve. We love personal growth without "the work" or the perfectionism. Our pillars consists of being HEALTHY AF, CREATIVE & CONNECTIVE and FIERCE & FLEXIBLE. We discuss mental health, the pursuit of joy, emotional maturity, partnerships, womanhood, motherhood & postpartum, money & biz, self expression, nervous system & so much more. Postpartum Confessionals is also a series we have going on weekly to support women navigate their motherhood experience without shame or judgement. Not Your Mother's Mom Group Katy Monnot and Sunnie Wicker Katy and Sunnie explore the world of motherhood online. Raising seven boys between the two of them, the only thing they know for sure is that they don't know what they're doing. And that parenting in the age of the Internet can make anyone feel inadequate. Each week they bring you their favorite questions from Internet mom groups, articles on motherhood, and a bit of personal experience as well. Who Am I? Air Kraehmer Best known for her award-winning books about therapy, spirituality and her testimony of overcoming human trafficking, Air shares her walk of life with survivors all over the world. This podcast is dedicated to help you discover who you are through dark, happy and elevating times. I'm Being Serious Kyra Southwick and Mariah Dunyon Welcome to I’m Being Serious, the podcast where everything is very serious (except not at all). Join Kyra and Mariah as they chat about life, motherhood, pop culture, hilarious submission stories, and everything in between. Come hang out with us every week for plenty of laughs and conversations that feel like catching up with friends!

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This episode is 41 minutes long.

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This episode was published on July 4, 2022.

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Summer flies by...we only have 18 summers with our kiddos (but do we?) In this episode, I address the mom guilt that surrounds creating magical summer for and with our kids + give you some great ideas to have fun with ease--the ease that comes from...

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