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133: Better Than Before episode artwork

EPISODE · Mar 1, 2018 · 42 MIN

133: Better Than Before

from The Podcast · host The Podcast

Cultivating good habits and overcoming bad ones — discussing the most interesting strategies and brain hacks from Better than Before by Gretchen Rubin.

What this episode covers

Cultivating good habits and overcoming bad ones — discussing the most interesting strategies and brain hacks from Better than Before by Gretchen Rubin.

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133: Better Than Before

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How long is this episode of The Podcast?

This episode is 42 minutes long.

When was this The Podcast episode published?

This episode was published on March 1, 2018.

What is this episode about?

Cultivating good habits and overcoming bad ones — discussing the most interesting strategies and brain hacks from Better than Before by Gretchen Rubin.

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