EPISODE · Oct 12, 2023 · 26 MIN
133. Building your resiliency
from The Wellness Project with Des · host Desiree Argentina
Welcome to my podcast, The Wellness Project with Des, where I speak with people about all things mental health and wellness to bring you actionable tips you can implement into your own life to help improve your mental health and overall well-being. On today’s episode, I speak with Patricia Morgan all about resiliency. For detailed show notes and where to find Patricia: accordingtodes.com/133 Check out my Amazon storefront to get books written by or recommended by podcast guests: https://www.amazon.com/shop/influencer-3be311d1?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-3be311d1_CMHMCK9WHTSJSFAP4656 Shop mental health & wellness products: https://www.etsy.com/shop/WellnessProjectByDes? Get your free Weekly Wellness Checklist and join my email newsletter: https://www.subscribepage.com/f5t5q2 Join my Facebook community: facebook.com/groups/accordingtodes Follow me on Instagram: instagram.com/thewellnessprojectwithdes I would greatly appreciate it if you would take a moment to leave a review for my podcast on iTunes and/or Spotify. Thank you! https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126
Embed this episode
NOW PLAYING
133. Building your resiliency
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.