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#133: "But Why?” Refresh Your Goal Motivation episode artwork

Mar 21, 2022 32 min

#133: "But Why?” Refresh Your Goal Motivation

from Focus on This Hosted by Full Focus

You’re coming to the end of the first quarter and are feeling totally unmotivated by your goals. It feels like such an effort to take one more step forward, and you wonder why you even set those goals in the first place. What can you do to stay on track and maintain momentum when you have no gas left in the tank? In this episode, Verbs and Blake discuss the three forces behind every goal and how reflecting on them regularly keeps you going—or helps you decide if something needs to change. In this episode, you’ll discover— How to revisit your driving whys Why “should goals” tend not to be effective goals The importance of writing down your rewards The potential costs of not hitting your goals Resources: Full Focus Planner Community

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Get your excitement and motivation back by reviewing the three forces behind your goals.

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#133: "But Why?” Refresh Your Goal Motivation

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This episode was published on March 21, 2022.

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