#133 Enjoying the Process of Progress with Andres Ayesta

from The Be That Guy Podcast · host DJ Logory

On this episode we interview Andres Ayesta who is a nutrition coach, dietician and member of CrossFit Big Guava. On this episode we discuss: Nutrition. Being "fixed" vs a "work in progress". How to start something and be consistent. The dangers of all or nothing thinking.

Episode metadata supplied by the publisher feed · Published Mar 5, 2024

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#133 Enjoying the Process of Progress with Andres Ayesta

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