#133 - Exercício na natureza: green and blue exercise!

from Exercício Físico e Ciência · host Fabio Dominski

Os benefícios sinérgicos da atividade física e do contato da natureza! Mas será que é melhor fazer exercícios em ambientes outdoor do que em ambientes fechados? @fabiodominski  Fonte: Fonte: Thompson, N., & Wilkie, S. (2020). ‘I’m just lost in the world’: the impact of blue exercise on participant well-being. Qualitative Research in Sport, Exercise and Health, 1-15.

Episode metadata supplied by the publisher feed · Published Apr 20, 2021

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#133 - Exercício na natureza: green and blue exercise!

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