133 Experiencing What We Are

To a seeker, Ramana said, "Before you ask out 'your life', find out who 'You' are."  Good advice.  In this podcast we place our attention on what we are.  What is always here and remains when everything goes?  We place our attention on Awareness or our "Buddha nature".  It is like a rainbow and is experienced beyond creation as a full nothing and, in creation, as Light, Love, Peace, Happiness, Joy, etc.  We place our attention on Awareness so that we can experience our Selves rather than just understand our Selves.  We talk about why some experience them Selves as Peace while others as Love, or Joy or Happiness or All.  Though not the focus, we talk briefly about how to release what distracts and blocks us and why.  We also note that much more information on releasing and the whole process of awakening is available for free on this platform.  All podcasts stand on their own yet each rests on those before.  Best to start at number 1 and move forward unless you find a title compelling now.These podcasts are meant to supplement your personal path of awakening whatever that might be. They are a compilation of what I have found to be the most helpful over the last 50 years on my path of awakening. I feel these podcasts are most powerful when listened to in sequence from podcast one forward because each is built on the last.  Though they, also, all stand on their own.  Since we are each a bit different, if anything does not resonate, please disregard it and follow your heart. All my podcasts and website are free. Enjoy!Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy.  If psychotherapy is ever needed, please reach out to a psychotherapist.www.williamecooper.wordpress.com for more support.  You may, especially, enjoy the short contemplations and the resource page which gives you some supportive material.