133: Habit Jump Start

Ever wish you knew how to build a habit? Find yourself not doing the things that you know will help you achieve your goals? I'm walking you through a habit jump start process, so you can give your habit a jump start just like you'd jump your car to get it going after the battery dies. It's going to take thinking on your part before you do anything, so be sure you grab a pen and paper. If you're driving, I have the second best way of taking notes: when you reach your destination, go to my website and read the transcript. Let's do this! RESOURCES Busy Lawyer's Quick-Start Guide to Getting 5 Hours Back Weekly (PDF training) How to Stop Procrastinating Masterclass (Video Training) CONNECT WITH ME On Instagram @dina.cataldo On LinkedIn WORK WITH ME Learn how here. If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about this podcast. For transcripts, go to the show notes for episodes.