133. Heather Grzych on Dealing with Pregnancy Loss

Wellness expert Heather Grzych discusses the ways people heal from miscarriage and pregnancy loss. She addresses why it's essential to recognize the emotional, physical and mental toll it takes on those who go through it, and why it's so important to take some time for rejuvenation after a loss, even when it may be difficult to take time off from day-to-day work and duties.   Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. An Ayurvedic Doctor-level certified professional, Heather serves on the Board of Directors for the National Ayurvedic Medical Association (NAMA) and has been a consultant for doctors, governments, and health plans. She offers virtual consultations and programs worldwide. www.heathergrzych.com     Connect with Heather: Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com   Connect with Heather for an Ayurvedic consultation: https://www.heathergrzych.com/book-online   This podcast is for educational and entertainment purposes only.