#133 Highland Retreat & Real Integration (solo)

Hey friends, I'm having a lot of thoughts these days, as I am sure we all do. I wanted to start a little series of solo episodes to share what's up for me and dive deeper into things we often don't talk about enough - grief, deepest fears, feeling alive regardless and wondering what's next.  This first one is about my month long retreat in the Highlands, which I am midway through at the moment. I'm sharing about solitude, integrating trauma and loss, making sense of things, what I find comfort in and what I am observing in the landscape.  Enjoy //If you enjoy listening and would like some support for your practice please consider joining my Patreon. In the Practice // Space community you’ll get access to recorded workshops, ritual guides, journaling prompts and movement & creative practices to explore in your own time. I also host monthly intention setting sessions and quiet co-creating sessions on Zoom around each new moon. Join here: https://www.yarrowmagdalena.com/practice/ Thank you!//