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133. How to Run a 10km PB episode artwork

EPISODE · Apr 22, 2022 · 18 MIN

133. How to Run a 10km PB

from Relaxed Running · host Tyson Popplestone

In this episode Tyson shares 5 Tips to help you improve your 10km time. It's as much for elite athletes as it is for brand new runners looking to improve.

What this episode covers

In this episode Tyson shares 5 Tips to help you improve your 10km time. It's as much for elite athletes as it is for brand new runners looking to improve.

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133. How to Run a 10km PB

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Frequently Asked Questions

How long is this episode of Relaxed Running?

This episode is 18 minutes long.

When was this Relaxed Running episode published?

This episode was published on April 22, 2022.

What is this episode about?

In this episode Tyson shares 5 Tips to help you improve your 10km time. It's as much for elite athletes as it is for brand new runners looking to improve.

Can I download this Relaxed Running episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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