#133. Muskelvekst - hvordan øker du den mest mulig? Et utdrag fra en digital workshop

I dagens episode får du et utdrag fra en digital foredrag som Espen holdt for Arctic. Her handler det om Muskelvekst - hvordan øker du den mest mulig? Kanskje får du noen nye perspektiver. Her går vi dypt inn i faget.MØT ANDRE LIKESINNEDEBli med i Facebookgruppen til podkasten - treff andre treningsglade mennesker og spør oss spørsmål.NETTSIDEN VÅR:www.afpt.noAFPT I SOSIALE MEDIER:FacebookInstagram (AFPT)Instagram (AFPT podden)YouTubePRODUKSJON:AFPT podden produseres av Shaw Media.www.shawmedia.no Hosted on Acast. See acast.com/privacy for more information.

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#133. Muskelvekst - hvordan øker du den mest mulig? Et utdrag fra en digital workshop

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