133: Normal...and Blue Zones - Latest in Paleo

What this episode covers

On this episode: a book & documentary recommendation; promoting brain health; illegally thin runway models; Blue Zones; and a new look at chronic cardio. Plus, a Listener Letter about “the dieting mind;” and an After the Bell segment featuring David Epstein.

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Frequently Asked Questions

How long is this episode of Latest in Paleo?

This episode is 1 hour and 34 minutes long.

When was this Latest in Paleo episode published?

This episode was published on April 20, 2015.

What is this episode about?

On this episode: a book & documentary recommendation; promoting brain health; illegally thin runway models; Blue Zones; and a new look at chronic cardio. Plus, a Listener Letter about “the dieting mind;” and an After the Bell segment featuring David...

Can I download this Latest in Paleo episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.