#133: Recovery with Ken Flett and Dom Wooldridge

from Freestyle Media · host Joe Malone

Sports massage therapist and City of Sheffield masters swimmer, Ken Flett and Dom Wooldridge discuss recovery with Helen Gorman.How can masters swimmers optimise recovery? Do we need to rush out and buy an ice bath, order some inflatable compression trousers and block book weekly massages?Ken also discusses his recovery from recent prostate cancer surgery, including a visit from Sheffield's relay rivals, Basingstoke Bluefins to help complete a charity fundraising challenge.

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This episode is 1 hour and 1 minute long.

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This episode was published on April 28, 2025.

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