#133: Robert Mads Anderson

Robert Mads Anderson is an expedition Leader on the Seven Continents, leading groups from Everest to Vinson Massif, the highest peak in Antarctica. Motivational lecturer and training leader with focus on team building, leadership, strategy, creative, and the ability to create and execute on great work in any industry.  Author of four books, Seven Summits Solo (Clarkson Potter/Random House), To Everest via Antarctica (Penguin) and Antonovs over the Arctic, flying to the North Pole in a Russian biplane (David Bateman). Todays show we chat to Robert about the cross over of his love of adventure with the sport of running and triathlon.  We hope you enjoy. Roberts books : https://www.amazon.com/Robert-Mads-Anderson/e/B0034OU6NK%3Fref=dbs_a_mng_rwt_scns_share Don't forget to rate and review the show! https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507 To get in touch please email [email protected] #Therunstrongpodcast  From our friends at Precision Fuel and Hydration; ·         Quick Carb Calculator ·         Free online Sweat Test ·         Book a free 20-minute hydration and fueling strategy video consultation ·         Why do athletes suffer from cramp? ·         How much carbohydrate do athletes need per hour? ·         Why sodium is crucial to athletes performing at their best ·         Which energy products are right for you? Didn't catch the discount code to get 15% off your first order of fuel and hydration products, drop Andy and the team an email at [email protected] and they'll be happy to help you