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133. Should You Have A "Winter Arc"? episode artwork

EPISODE · Oct 31, 2024 · 28 MIN

133. Should You Have A "Winter Arc"?

from Seems Like Diet Culture · host Mallory Page, RD

Move over 75 Hard, there is a new wellness challenge in town. The "Winter Arc" has taken social media by storm leading to 1000s of people starting wellness challenges at this point in the year. Is this just another diet culture challenge or is this one you should actually do? Find out in this episode.   Let's connect:   Mallory's Instagram & Tiktok   Free Community "The Roadmap To Living Unrestricted"   Work With Me   Submit Podcast Requests   Mentioned:  The 75 Hard Episode November Health & Wellness Predictions (Youtube Video!)

Episode metadata supplied by the publisher feed · Published Oct 31, 2024

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133. Should You Have A "Winter Arc"?

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This episode was published on October 31, 2024.

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