133. SNATCHED SUMMER SERIES: Lose 20 Pounds Without Dieting While Traveling episode artwork

EPISODE · May 22, 2024 · 31 MIN

133. SNATCHED SUMMER SERIES: Lose 20 Pounds Without Dieting While Traveling

from Reclaim Your Plate · host Samantha Lee

SNATCHED SUMMER SERIES IS HERE. I am kicking off this series to help you lose 20 pounds without dieting while traveling this year. If you’ve been debating with yourself whether you should wait until after summer to lose weight because it feels too “late” now, listen to this episode. I share 3 ways you can get out of that mindset and make progress as you’re traveling so you don’t have to pause your 20 pound goal to enjoy life, you can do both. Make sure to tune into the podcast every week as we kick off this series to help you feel confident losing weight during one of the busiest seasons. See you there!   Let’s Work Together: Join 6 months 1:1 coaching where you lose 20 pounds and keep it off eating your cultural foods. No dieting. No restricting. This program is designed to help you be the most consistent you’ve ever and feel confident in your skin again. To apply, book a free sales call here and let’s chat: https://calendly.com/superlysam/6-months-1-1-coaching-sales-call For more details about 1:1 coaching, visit this link: https://superlysam.com/coaching Visit my website: www.superlysam.com Follow me on Instagram at: https://www.instagram.com/superlysam Follow me on Facebook: https://www.facebook.com/superlysam Want to know what kind of eater are you? Take the Quiz here: https://www.tryinteract.com/share/quiz/65b148513f80c00014711569  

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133. SNATCHED SUMMER SERIES: Lose 20 Pounds Without Dieting While Traveling

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse. DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

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How long is this episode of Reclaim Your Plate?

This episode is 31 minutes long.

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This episode was published on May 22, 2024.

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SNATCHED SUMMER SERIES IS HERE. I am kicking off this series to help you lose 20 pounds without dieting while traveling this year. If you’ve been debating with yourself whether you should wait until after summer to lose weight because it feels too...

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