EPISODE · Jul 5, 2024 · 24 MIN
133. STRONG method series part 5: Pelvic floor
from RISE Radio · host Chloe Puff
The episode you've been waiting for most: PELVIC FLOOR!Today we're breaking down the breath, coordinating it into your movement, and how we can heal our pain, prolapse, and pee leaksGrab your movement analysis hereWork With Me:https://mailchi.mp/chloepufftraining/offersConnect with me on social media:Instagram: @chloepufftraining & @riseradiopod
Embed this episode
NOW PLAYING
133. STRONG method series part 5: Pelvic floor
0:00
24:50
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of RISE Radio?
This episode is 24 minutes long.
When was this RISE Radio episode published?
This episode was published on July 5, 2024.
Can I download this RISE Radio episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!