133. The Inner Practice of Yoga with Adam Brady

I first met Adam Brady in 2019 at a meditation retreat. Since then, he's continued to do some incredible things - we talk about all things yoga. How yoga is so much more than just the asanas or poses. Adam Brady has been on the path of spiritual exploration for more than three decades, training extensively in yoga, meditation, martial arts, and mind-body well-being practices. A certified Gaja Collective educator, he is trained as a well-being coach, meditation and yoga instructor, and Ayurvedic lifestyle teacher. Adam has taught in private sessions, group classes, corporate programs, and large-scale destination retreats.He is the author of The Path to Stillness: A Meditator’s Guide and Warrior of Light: A Martial Arts Fable, and has published more than 80 articles on yoga, meditation, and holistic well-being. He lives and teaches in Orlando, Florida, where he serves as a Well-being Consultant and Manager for a Fortune 100 company.His newest book, YOGA.exe, Decoding the Operating System of Yoga for the Modern Mind is a guidebook designed for newcomers and experienced yogis that helps to make the operating system of yoga accessible to everyone.For more information, visit https://www.revisedreality.comReference:https://www.rashmischramm.com