133. Tracy Abraham—Getting Grounded: The Benefits of Connecting with the Earth

Here's my interview with Tracy Abraham, a board-certified holistic health practitioner specializing in Lyme disease, who makes use of EMF (electromagnetic fields/frequencies) to help her patients. In our conversation, among other things, we cover: •What is EMF? •How can you avoid harmful EMF? •Basics on grounding/earthing You can connect with Tracy here: Myihha.org Amplifyhw.com If you like to read, check out the blog version of our interview here: https://www.beginwithin.fit/post/getting-grounded-the-health-benefits-of-connecting-with-the-earth-with-tracy-abraham Please connect with me on Instagram here: https://www.instagram.com/natesleger/ Get your copy of 5 Ways to Stop Wrecking Weight Loss for FREE by clicking HERE. Join my Facebook group for daily workouts and nutrition: https://www.facebook.com/groups/healthierinsiders/ Ready to get serious about your health and fitness? Sign up for coaching with me here: ⁠https://www.beginwithin.fit/coaching⁠