133 - Trading All-Night Writing Sessions for a Healthier Rhythm

Nicky Sohn traces a real shift in how she lives and works back to meeting her husband Nate, whose ordinary nine-to-five routine — gym at six, regular hours, a clean line between work and the rest of life — struck her as almost unbelievable after years immersed entirely in musician culture, where identity and self-worth get tied up completely in career outcomes. Watching her brother Justin's old nine-to-five (before he left it to become a ceramicist) planted a similar idea: what if composing worked that way too. The bigger realization underneath both is that music isn't life or death, despite what conservatory training can leave people feeling — that a slow commission year doesn't make her a terrible person. She's since pulled back from all-night writing sessions and constant email responsiveness, trying to build in actual breathing room. Marrying outside the music world has helped in another way: Nate offers something composers rarely give each other, plain, unguarded encouragement, alongside occasional outsider feedback sharp enough to be genuinely useful, like noticing that an opening passage didn't sound like a beginning at all.Listen to music/Maker with Tyler Kline wherever you get podcasts, or at musicmakerpodcast.com.Support Loose Leaf Transmissions on Patreon at patreon.com/LooseLeafTransmissions.Follow us on Instagram: @loose.leaf.transmissionsmicro/Maker is a production of Loose Leaf Transmissions: Made for All Ears. Hosted on Acast. See acast.com/privacy for more information.