133: What Your Fitness, Hormones, Money & Body Confidence Have in Common | with Rachel Piperno

Send us Fan MailIn this episode, I have a real unfiltered chat with Rachel Piperno, a million-dollar entrepreneur & body elevation mentor, to explore the powerful connection between fitness, hormones, body confidence, money & success.We explore why so many women feel stuck in their body or their results despite doing “everything right,” & how under-eating, stress & bypassing the body's true needs can impact both physical transformation & overall expansion in life & business.We also discuss why sustainable change & success isn’t just about consistency or mindset but actually about bringing your body along the way.In this conversation, we cover:- Why weight-loss plateaus are more common than you think- Why many women are unknowingly under-eating & diets are the biggest scams- How nutrition, fitness, hormones & stress affect your results- The connection between body confidence & success- What it really takes to create sustainable transformation that feels pleasurableIf you’ve ever felt like your body isn’t responding the way you desire it to & that you want to feel more confident within yourself, this episode is for you!Also, make sure to pencil in your calendar our Instagram LIVE chat happening on Tuesday, June 16th @1PM EST. Come hangout with us as we deep dive into collapsing old identity ceilings & activating irreversible expansion. It's going to be epic! Connect with Rachelle Piperno on Instagram - @hayafitnessConnect with Mikayla Chisholm on Instagram - @mikayla.chisholmMore ways to explore connecting with Mikayla: Click here