134: 5 signs you’re in a toxic cycle with a dismissive avoidant partner (and how to break it)

GRAB here your SECURE WOMAN PROTOCOL to not freak out when he pulls away! If you keep overthinking texts, chasing reassurance, and feeling stuck in a hot and cold relationship… this is for you  In this episode, Jula breaks down the 5 signs you’re stuck in an anxious attachment + dismissive avoidant toxic cycle and why it feels SO hard to leave even when you want to  You’ll understand what’s really happening in your nervous system, why “just leave” doesn’t work, and how your attachment style is driving the push and pull dynamic 🔮 Most importantly, you’ll learn the first steps to start shifting from anxious attachment into a more SECURE, grounded version of you  This is about breaking the cycle, calming relationship anxiety, and finally feeling SAFE in love again    ON SALE: SECURE WOMAN PROTOCOL to not freak out when he pulls away!   CHAPTER: 00:00 Understanding Toxic Cycles in Relationships 00:55 Sign 01 01:41 Sign 02 02:53 Sign 03 03:51 Sign 04 05:18 Sign 05 08:20 Why leaving the Avoidant is NOT the answer 08:56 How to HEAL anxious Attachment when he pulls away 10:12 The Secure Woman Protocol   DISCLAIMER: I'm not a therapist or doctor. This content is for informational and entertainment purposes only. It's not intended to diagnose, treat, or heal any mental health conditions. This is not meant for situations involving abusive relationships of any kind. Always seek professional advice for personal health concerns.     Remember: Change in your relationship starts with YOU, thought by thought and action by action.