134 - 5 Ways to Work Through Overwhelm (Ep. 10 Replay)

I have an invitation for you today: choose the courageous thing and slow down. It's time to live a simpler, slower life than the one that you're living. Does that feel impossible? Does it feel like it just cannot happen for you? Do you feel scattered and a bit out of control? I know sometimes I do. Maybe you feel like your life can't actually change right now because of work, kids, or a schedule that you really can't change. Well, friend, I have good news. Even though your life can't change, you can. You can change. The feeling of living out of control and always in the chaos can absolutely change because you can always change.    For the full show notes, head to nancyray.com/podcast/134.   Resources from this episode: FREE DOWNLOAD: 5 Steps to Creating Calm Amidst the Chaos Shauna Niequist The Effective Executive, by Peter Drucker Psalm 86:11 What's Best Next, by Matt Perman Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!