134: Ali & Stephanie Afonja of Holistic Family Solutions

A little about our guests. Adetokunboh (Ali) Afonja was born in Birmingham, AL, moved with his family to Lagos, Nigeria. After seven years, the Afonja family moved back to the states and settled in NY. Ali was always into sports and physical fitness. In the US Navy, he became the physical trainer for his division and later went on to earn a Bachelor’s degree in psychology and his Master’s in sport’s psychology. Stephanie Jackson Afonja is originally from Hampton, VA. Growing up, Stephanie was very much into her schoolwork and church. She and her sisters were in church quite often as her mom was an evangelist. Stephanie enjoyed playing the violin and was a member of the Keyettes, a civic club and charitable organization. Stephanie has her Bachelor’s degree in psychology and her Master’s in clinical/community psychology. A little about their business. With their passion for families and love of sports, Stephani and Ali created Holistic Family Solutions, Family Restoration Services, The Children’s Fitness Academy and Families Overcoming Obstacles Together. They have created a more holistic and natural approach to counseling and therapy. Through psychology and sports, Stephanie and Ali have taught families how to help prevent, manage and treat their children’s emotional and behavioral disorders. One piece of advice (the nutshell version) Keep going. Connect to your inner strength and keep going. Anything mentally conceived can be physically accomplished if you don’t quit. Reading Material The Four Hour Work Week by Tim Ferris - http://amzn.to/2gF8psI The Alchemist by Paulo Coelho - http://amzn.to/2h93nWA Who Moved My Cheese by Dr. Spencer Johnson - http://amzn.to/2gF2i7U Get in Touch with Our Guests Facebook - https://facebook.com/Holistic-Family-Solutions Twitter – https://twitter.com/FamHolistic Instagram – https://instagram.com/holistic_family_solutions Podcasts can be found on iTunes (https://goo.gl/XRifge), Stitcher (https://goo.gl/NZpVw6), and Soundcloud (https://goo.gl/VIuXe9)