134. Aprendiendo a cuidar nuestra espalda con David Díaz de Academia Espalda Sana.

Hoy toca entrevista. Y el invitado de esta semana se llama David Díaz. Es graduado en Ciencias de la Actividad Física y el Deporte, experto en readaptación de lesiones, instructor y formador de Pilates, especialista en ejercicio correctivo y movimiento humano, entre otras certificaciones, y es la persona detrás del proyecto Academiaespaldasana.com. Como te puedes imaginar por ese nombre, durante la charla que escucharás en cosa de un minuto vamos a tratar un tema universal: el dolor de espalda. Como en ocasiones anteriores hemos dividido la entrevista en dos partes, para que así no se te vaya mucho tiempo de tu día. Entrena conmigo en en https://www.frecuenciafitness.com Si necesitas mi asesoramiento y mi ayuda para mejorar tu estado de forma actual, contacta conmigo a través de instagram como https://www.instagram.com/frecuencia_fitness_40/ @frecuencia_fitness_40 Un podcast de Daniel Rubio. Con la producción de podcast de https://www.ivanpatxi.es

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This episode is 26 minutes long.

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This episode was published on June 9, 2022.

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