#134 - Ayurveda, Balance & Holistic Wellness with Clare Lucas.

On this episode I shared an amazing, conscious conversation with Clare Lucas. Clare is an Ayurvedic Practitioner, Yoga and Meditation Teacher and Pilates Instructor.You may remember Clare from Episode 21 of the Conscious Podcast- definitely go and check this out when you have time!Link to episode 21We dive deep into:-Responsibility and choice for change within you-Pushing through the barriers of change-Alignment of your true self-Ayurveda and Chinese Medicine-The importance of balance and rest-Bringing complimentary therapies into your life-The power in holistic wellness-Dosha’s-Imbalance in the bodyAnd so much more!This was such a beautiful and insightful conversation that I just know you will find so much value in it!See more of Clare on:Instagram: @clareelucasWebsite: www.lightembodimentco.com------------------------------------------ Donate to the podcast:http://bit.ly/donate-to-the-podcastApply for 1 on 1 mentorship with me:http://bit.ly/work-with-carloSponsor the podcast:http://bit.ly/sponsor-the-podcast------------------------------------------Keep updated on our Podcast socials:Instagram: http://bit.ly/2MCfRmXFacebook: http://bit.ly/2AUFg5JYoutube: http://bit.ly/TheConsciousPodcasthttps://linktr.ee/theconsciouspodcastFollow me (Carlo Cirillo) on:Instagram: http://bit.ly/carlo_cirilloFacebook: http://bit.ly/carlocirilloYoutube: http://bit.ly/CCTVyoutubewww.carlocirillo.com----------------------------------------Podcast Sponsor:Sacred Cacao10% off your orderCode “TCC10”www.sacredtaste.com Connect:@theconsciouspodcast@carlo_cirilloJoin my email list!My links: Community, Membership, Program, Events