134. CALYN BROOKE on Developing a Fitness Routine, How To Get What You Want From Your Partner, & Why Everyone Should Experience Living In New York City

from Mostly Dating · host Carleigh

Welcome back!  Today we are joined by certified fitness instructor and lifestyle creator, Calyn Brooke.  what we talk about:  Calyn’s fitness/wellness journey  The stigma behind talking about weight loss  How to start your own fitness/wellness routine  Instagram vs. reality  How Calyn became a successful full time fitness instructor  Her decision to get married in college  How her relationship has evolved as they’ve both grown and changed  How to tell your partner what you want from them in the relationship (ie. birthday gifts/celebrations, soup when you're sick, etc.) Advice for anyone moving to New York City  Her recent experience with IVF and freezing her embryos  & more!  You can find Calyn on Instagram @calynbrooke.  what we're loving this week:  Carleigh: belliwelli snack bars + the mindbodygreen podcast episodes with Troy Aikman & Ryan Holiday  Mia catches us up on her week in LA  + we answer a listener's question about fish pictures on dating apps  As always, find us on Instagram @mostlybalancedpodcast and on our website. Thanks for joining us and please leave a rating or review if you enjoyed the episode!

Episode metadata supplied by the publisher feed · Published Sep 19, 2022

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134. CALYN BROOKE on Developing a Fitness Routine, How To Get What You Want From Your Partner, & Why Everyone Should Experience Living In New York City

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