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134. Does it ever get easier? episode artwork

EPISODE · Dec 15, 2022 · 22 MIN

134. Does it ever get easier?

from Finding Wellness · host Megan Eddinger

Send us Fan Mail Have you ever cried on your way to work about something that happened today or something you're feeling guilty about? Have you ever thought to yourself "this won't happen when my kids are bigger"? Well, we're well into the teen years in this house and I cried on my way to work earlier this week because of some things I've been struggling with this time of year. If you're struggling with your self-care routine or just don't know where to start, the No BS Mama Self-Care menu simplifies this for you! With over 50 self care ideas in 4 different categories, you're sure to find something that works for you no matter how little time you have. Download the FREE Self-Care Menu HERE! Connect with Megan: Connect with Megan on Instagram @thenobsmama Send a voice memo here Join our free Facebook group! https://www.facebook.com/groups/202729591192181 Join the email list! **Disclaimer** This podcast is not a substitute for mental health treatment. Megan shares her personal experience in an effort to spread awareness. If you have concerns about your mental health please use the resources below or talk to your doctor. Mental health resources: Find a therapist near you: https://www.psychologytoday.com/us/therapists Find a therapist virtually: www.betterhelp.com Suicide prevention: https://suicidepreventionlifeline.org/ As always, THANK YOU so much for being here! Support the show

Episode metadata supplied by the publisher feed · Published Dec 15, 2022

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Send us Fan Mail Have you ever cried on your way to work about something that happened today or something you're feeling guilty about? Have you ever thought to yourself "this won't happen when my kids are bigger"? Well, we're well into the teen years in this house and I cried on my way to work earlier this week because of some things I've been struggling with this time of year. If you're struggling with your self-care routine or just don't know where to start, the No BS Mama Self-Care ...

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134. Does it ever get easier?

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How long is this episode of Finding Wellness?

This episode is 22 minutes long.

When was this Finding Wellness episode published?

This episode was published on December 15, 2022.

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