134. Healthy Kids, Happy Parents with Dr. Nicole Beurkens #FabulousFriends

Leading holistic child psychologist, bestselling author, and mom of four, Dr. Nicole Beurkens, brings a holistic approach to the world of children's mental and body health with effective, research-based strategies that get to the root cause. America's children are battling more behavioral issues than ever before. Parents are on edge and so are their kids. And tech, lack of sleep, and the pandemic haven't helped things get easier, so how do we fix it? The good news is it's not your – or your kid's fault. Band-aid strategies aren't going to work without examining the body and mind holistically, and that means creating a treatment framework from a physiological standpoint, supporting behavior through nutrition, and getting their tech hygiene (and yours) in check. Tune in to learn more!  You will learn about... Her journey to holistic psychology  Examining behavior through physiology How to co regulate your child’s behavior  Nutrition 101 Chronic illness and behavior issues Why tech and sleep hygiene is so important  Resources: Website: drbeurkens.com Podcast: The Better Behaviour Show  Instagram: @drnicolebeurkens Connect with Kelly: kellyleveque.com Instagram: @bewellbykelly Facebook: www.facebook.com/bewellbykelly Be Well By Kelly is a production of Crate Media Mentioned in this episode: BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.