134. How I Stopped Taking Myself for Granted as a Mother: Breaking the TUG Syndrome! episode artwork

EPISODE · Jul 25, 2025 · 4 MIN

134. How I Stopped Taking Myself for Granted as a Mother: Breaking the TUG Syndrome!

from Full-on Self-Motivation · host Nithya Rangarajan

Are you suffering from TUG Syndrome?(Taking Us for Granted 😓)Nope, I’m not talking about others doing it.We do it to ourselves — Every. Single. Day.🍛 We eat leftovers while serving fresh food to the rest.☕ We survive on coffee while everyone else gets a full healthy breakfast.⏰ We skip our workouts, our sleep, our dreams… because someone else needed us.You don’t need a lecture.You need someone to hold up a mirror — lovingly.That’s what my clients told me when they joined my programs.They realized they were burnt out, resentful, and invisible — not because of their families, but because they forgot to value themselves.That’s why I created a system to flip this script.One small shift at a time — daily habits, time blocks, budget clarity, and emotional space.And guess what? It didn’t just help me — it made my whole family thrive. ❤💬 DM me “TUG” to join the next round of my productivity & money coaching program for moms.You can be whole, happy, and abundant again.You just need to stop taking you for granted.#nithyarangarajan #coachnithya #MomsMatterMost #TUGSyndrome #TimeFreedomForMoms #AbundantMothers #MomCoachIndia #ProductivityWithHeart #SelfFirstNotSelfish #fullonselfmotivation #millionairemomprogram

Episode metadata supplied by the publisher feed · Published Jul 25, 2025

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134. How I Stopped Taking Myself for Granted as a Mother: Breaking the TUG Syndrome!

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