134. How to Stay on the Wagon

from Not Your Average Runner, A Running Podcast · host Jill Angie

Being on the wagon, off the wagon, on track or off track, this metaphorical idea is actually keeping you stuck if you subscribe to it in your life. Listen in this week to learn why the mental shift of letting this concept go is so crucial to your growth in the long-term, and how holding onto it is actually perfectionist thinking, which we all know isn't useful for anyone. Get full show notes and more information here: https://notyouraveragerunner.com/134

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This episode is 16 minutes long.

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This episode was published on March 5, 2020.

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