#134 Inflammaging; The Hidden Cause Of Disease And Ageing, And How to Control It

If you're interested in healthy ageing, one of the key areas that you'll have come across is the role of inflammation in how we age and the risk of disease.The science is calling it 'inflammaging' and it's dangerous because it's hidden. You can't see inflammation at work. But it's there! And unfortunately menopause is something that makes it worse (as oestrogen has an anti-inflammatory role).The great news is that there is a ton we can do to reduce and even prevent it.If you need help with your hormones, health issues or want strategies to age well, contact us for more info on how we can help; www.happyhormonesforlife.com/contact