134. Lợi ích thực hành thói quen biết ơn

What this episode covers

Mỗi tối trước khi đi ngủ hoặc sáng ngủ dậy, bạn hãy dành 5 phút viết hoặc nói ra 3 điều bạn thấy biết ơn. Việc thực hành thói quen biết ơn sẽ giúp bạn sống trọn vẹn hơn, yêu thương người khác hơn và giảm bớt các bệnh về tinh thần và thể chất. Mời bạn đón nghe Tuấn Anh Podcast hôm nay để hiểu rõ hơn nhé. #tuananhpodcast

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Frequently Asked Questions

How long is this episode of Tuan Anh Podcast?

This episode is 10 minutes long.

When was this Tuan Anh Podcast episode published?

This episode was published on October 19, 2021.

What is this episode about?

Mỗi tối trước khi đi ngủ hoặc sáng ngủ dậy, bạn hãy dành 5 phút viết hoặc nói ra 3 điều bạn thấy biết ơn. Việc thực hành thói quen biết ơn sẽ giúp bạn sống trọn vẹn hơn, yêu thương người khác hơn và giảm bớt các bệnh về tinh thần và thể chất. Mời...

Can I download this Tuan Anh Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.