134: Mailbox Monday - Truth About The Vegan Diet, Game Changers Documentary & Scummy Personal Trainers!

Online coaching opportunity: www.colossusfitness.com/onlinecoachingIn today's episode we go over the Truth About The Vegan Diet, Scummy Personal Trainers & Game Changers Documentary?Quotes: Albert Einstein: “The definition of insanity is doing the same thing over and over again and expecting a different result.”"No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying."Today's Questions:  What are your thoughts on the Game Changers documentary? Have you heard of the hcg diet and what’s your opinion on it? Can you show us a side view of the pullover? Is tracking calories necessary? How to know to stop meticulously tracking?For those of you that have any questions, make sure to follow us on IG @ColossusFit and slide in our DM's for a chance to be featured! Thanks to all of you that have been consistently asking us questions for these episodes.