134: Majoring in the minors, the Social Determinants of Health, important statistics + why health is determined by so many different factors

Recorded this episode to give a few life updates + talk about some things that've been top of mind for me recently. Topics discussed:-Majoring in the minors - what that means + why it can hurt people.-Why do people get caught up in the 'weeds' of nutrition?-Why these 'bad' foods aren't really the problem + what is. -The role of social determinants of health.-Important statistics that highlight what America is really struggling with. -What we should be focusing on to make a meaningful impact on public health outcomes. + many.. many side-tangents in between.Where to find me:IG: @lukesmthrdCheck out my website HEREFill out a 1:1 Coaching Application HERETIA for listening!!