134 – No Off Season

An episode of the Challenges Build Champions with Matt Scoletti podcast, hosted by Matt Scoletti, titled "134 – No Off Season" was published on December 7, 2021 and runs 9 minutes.

December 7, 2021 ·9m · Challenges Build Champions with Matt Scoletti

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Summary

In this episode, we discuss the idea of most people taking an “off season” in many areas of their lives. Whether it is with work, health, fitness, or finance, most people take time off. While recovery is very important, especially in fitness, taking too much time off can make us comfortable and have less motivation. What would you life look like with NO off season? Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattScoletti [email protected] www.MattScoletti.com

Episode Description

In this episode, we discuss the idea of most people taking an “off season” in many areas of their lives. Whether it is with work, health, fitness, or finance, most people take time off. While recovery is very important, especially in fitness, taking too much time off can make us comfortable and have less motivation.

What would you life look like with NO off season?

Connect with Matt on Social Media:

Instagram/Facebook/TikTok/Twitter: @MattScoletti

[email protected]

www.MattScoletti.com

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