134. [Rewind] 10 Truths to Invigorate Your Wellness Journey

from Truce with Food with Ali Shapiro, MSOD, CHHC · host Ali Shapiro, MS, CHHC

[Rewind of Episode 101] October 15 marked 10 years for me as an entrepreneur in the wellness space, studying, practicing and synthesizing what it means to be well. In today’s episode, I want to share 10 wellness truths my clients and I have experienced. I hope these insights will help invigorate your journey if you have momentum or support you to get you unstuck if you’re struggling.

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This episode is 32 minutes long.

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This episode was published on May 23, 2018.

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