134.   The Grief That Comes With Choosing Yourself episode artwork

EPISODE · Jul 30, 2026 · 45 MIN

134. The Grief That Comes With Choosing Yourself

from The Hey, Girlfriend Podcast · host Kindall D.

Everyone tells you to choose yourself.Set the boundary. Say no. Put yourself first. Protect your peace.But no one talks about what happens after.In this episode of The Hey, Girlfriend Podcast, we’re having an honest conversation about the emotional cost of choosing yourself. The loneliness, grief, guilt, identity shifts, and growing pains that often come with becoming the person you were always meant to be.If you’ve ever felt like healing has been harder than you expected, or wondered why choosing yourself can feel so painful, this episode is for you.We’ll talk about:* Why choosing yourself can feel lonely* The grief of outgrowing old versions of yourself* Why people may resist your growth* The guilt that comes with setting boundaries* What it means to stop abandoning yourself* How to navigate the discomfort of becoming who you truly areIf this conversation resonates with you, I’d love for you to subscribe, leave a review, and share this episode with someone who needs the reminder that growth isn’t always comfortable—but it’s worth it.🤍 Follow for more conversations on healing, self-worth, emotional growth, and becoming the woman you deserve to be.✨ Let’s connect:💜1:1 coaching &BONUS podcast episodes https://www.patreon.com/Ivebeenthatgirl💜books, coaching and more:https://linktr.ee/ivebeenthatgirl.netAuthors page: https://www.amazon.com/author/kindalld💜MY SOCIALS:YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6VrInstagram: (154K followers) https://www.instagram.com/kindall__d?igsh=MWJmZDVrZTYyaTZrbw%3D%3D&utm_source=qrFacebook: (9.9k followers) https://www.facebook.com/share/1NPUp2wNMQ/?mibextid=wwXIfrTikTok: (50.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==Business Inquiries:https://linktr.ee/ivebeenthatgirl.net(Click the envelope icon at the top of the site)

Episode metadata supplied by the publisher feed · Published Jul 30, 2026

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134. The Grief That Comes With Choosing Yourself

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