#134 The Health Benefits of Vitamin D, Eating Lighter For Spring, Metabolic Training and Baking Sourdough Bread

from The Tonic · host Zoomer Podcast Network

Welcome to this episode of The Tonic, terrestrially broadcast on May 30 and 31, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the health benefits of Vitamin D with Joel Thuna, eating lighter for Spring with Shauna Lindzon, whether metabolic training is right for you with Noah Schwartz and baking sourdough bread with Naomi Bussin

What this episode covers

This week we discuss the health benefits of Vitamin D with Joel Thuna, eating lighter for Spring with Shauna Lindzon, whether metabolic training is right for you with Noah Schwartz and baking sourdough bread with Naomi Bussin

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#134 The Health Benefits of Vitamin D, Eating Lighter For Spring, Metabolic Training and Baking Sourdough Bread

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This episode is 55 minutes long.

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This episode was published on May 30, 2020.

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