(134) trying to be balanced is holding you back from reaching your goals  episode artwork

EPISODE · Jun 24, 2025 · 20 MIN

(134) trying to be balanced is holding you back from reaching your goals

from The It Girl Mindset · host Ashley Robutz

In this episode, we’re breaking down the truth about “balance” and why it’s the very thing keeping high-achieving women from actually getting results. If you’re eating clean most of the time, doing enough workouts, and still not seeing changes… this is for you.👙 🥑Join The Body Confidence Collective  🥑👙Leaving a review really helps the podcast grow. If you leave a review I'll send you a free pep talk meditation to help motivate you to workout. Just make sure you screenshot your review and email me ([email protected]) Thank you in advance! MUAH 💋🎧⁠Leave a review on Apple Podcasts⁠🤎Follow Me on Socials💛⁠⁠INSTAGRAM⁠⁠⁠💛⁠⁠Tik Tok⁠⁠ 💛⁠⁠YOUTUBE⁠

Episode metadata supplied by the publisher feed · Published Jun 24, 2025

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(134) trying to be balanced is holding you back from reaching your goals

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