134 - What "Defining Dad Bod" Has Done For Me - With John Barbee

We recently go to catch up with inner circle member John Barbee to talk about his health and fitness transformation from the normative "Dad Bod" to a transformed father of twins! Powerful and practical conversation from meal planning to exercise science! Join us in the inner circle! definingdadbod.com/innercircleBecome a Patron! patreon.com/definingdadbodBecome a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.