134. What Mo Farah's Defeat Can Teach Us

What this episode covers

Mo Farah recently returned to competition after 9-months away from racing. The world was shocked to see him beaten by a relatively unknown club runner names Ellis Cross. There's a lot this race result can teach us about our own running. That's what I talk about in this podcast.

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Frequently Asked Questions

How long is this episode of Relaxed Running?

This episode is 13 minutes long.

When was this Relaxed Running episode published?

This episode was published on May 6, 2022.

What is this episode about?

Mo Farah recently returned to competition after 9-months away from racing. The world was shocked to see him beaten by a relatively unknown club runner names Ellis Cross. There's a lot this race result can teach us about our own running. That's what...

Can I download this Relaxed Running episode?

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