135. Data Vs. Drama

from Weight Loss for Food-Lovers · host Molly Zemek

There are facts around what it takes to lose weight and keep it off. Then there is the story we tell about our ability to do what it takes. On today's podcast Molly explains the difference between data versus drama with weight loss. She sheds light on why it's easy to get stuck when you focus on the wrong one.

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135. Data Vs. Drama

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How long is this episode of Weight Loss for Food-Lovers?

This episode is 23 minutes long.

When was this Weight Loss for Food-Lovers episode published?

This episode was published on September 1, 2022.

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