135. Ein Bissen ist zu viel und 20 sind nicht genug episode artwork

EPISODE · Jul 1, 2026 · 28 MIN

135. Ein Bissen ist zu viel und 20 sind nicht genug

from Food Addicts In Recovery Anonymous · host Food Addicts in Recovery Anonymous

Ich entdeckte die Bulimie als Teenager. Zunächst schien sie die perfekte Lösung für all meine Probleme zu sein: Ich konnte unbegrenzt essen, ohne zuzunehmen – und dick werden wollte ich auf keinen Fall. Schon bald wurde der vermeintliche Freund Essen zu meinem Feind. Mir wurde klar, dass ein Bissen von Zucker- oder Mehlprodukten zu viel war und zwanzig niemals genug. Bevor ich zu Food Addicts in Recovery Anonymous kam, rutschte ich ins Untergewicht ab. In FA nahm ich dann zu – mit dem Ergebnis, dass ich heute in einem gesunden, schlanken Körper lebe. Dafür bin ich seit vielen Jahren dankbar abstinent. One Bite Is Too Much and Twenty Are Never Enough I discovered bulimia as a teenager. At first, it seemed like the perfect solution to all my problems: I could eat without limits and not gain weight—and gaining weight was something I absolutely did not want. Before long, the friend I thought food was became my enemy. I realized that one bite of sugar or flour was too much, and twenty were never enough. Before coming to Food Addicts in Recovery Anonymous, I slipped into being underweight. When I came to FA, I gained weight—and today, as a result, I live in a healthy, slender body. I am deeply grateful to have been abstinent for many years now.  

Ich entdeckte die Bulimie als Teenager. Zunächst schien sie die perfekte Lösung für all meine Probleme zu sein: Ich konnte unbegrenzt essen, ohne zuzunehmen – und dick werden wollte ich auf keinen Fall. Schon bald wurde der vermeintliche Freund Essen zu meinem Feind. Mir wurde klar, dass ein Bissen von Zucker- oder Mehlprodukten zu viel war und zwanzig niemals genug. Bevor ich zu Food Addicts in Recovery Anonymous kam, rutschte ich ins Untergewicht ab. In FA nahm ich dann zu – mit dem Ergebnis, dass ich heute in einem gesunden, schlanken Körper lebe. Dafür bin ich seit vielen Jahren dankbar abstinent. One Bite Is Too Much and Twenty Are Never Enough I discovered bulimia as a teenager. At first, it seemed like the perfect solution to all my problems: I could eat without limits and not gain weight—and gaining weight was something I absolutely did not want. Before long, the friend I thought food was became my enemy. I realized that one bite of sugar or flour was too much, and twenty were never enough. Before coming to Food Addicts in Recovery Anonymous, I slipped into being underweight. When I came to FA, I gained weight—and today, as a result, I live in a healthy, slender body. I am deeply grateful to have been abstinent for many years now.

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135. Ein Bissen ist zu viel und 20 sind nicht genug

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This episode is 28 minutes long.

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This episode was published on July 1, 2026.

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Ich entdeckte die Bulimie als Teenager. Zunächst schien sie die perfekte Lösung für all meine Probleme zu sein: Ich konnte unbegrenzt essen, ohne zuzunehmen – und dick werden wollte ich auf keinen Fall. Schon bald wurde der vermeintliche Freund...

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