135 - Fat loss reminders & what it actually takes to maintain a leaner physique

from Jacked Girl University · host Aimee Bartolo

In this episode I specifically go through 3 key components that keep the kind of women I help stuck (if they don’t get help!). Then go through the established traits and environments of people who are able to maintain a leaner physique for good. Online coaching with Aimee: https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program   DM Aimee on Instagram: https://www.instagram.com/the_femalephysiquehub/

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This episode is 48 minutes long.

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This episode was published on April 24, 2025.

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