135. Five Steps to Get Started Running Today

from Not Your Average Runner, A Running Podcast · host Jill Angie

Becoming a runner is super easy. All you have to do is get out and run. That said, I'm sharing my five steps to getting started so that you don't go out there without any knowledge and end up quitting on yourself before you've barely started. Applying these tips are going to ensure that your runs feel great every time, and I'm addressing some key practices that will be a game-changer. Get full show notes and more information here: https://notyouraveragerunner.com/135

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This episode is 16 minutes long.

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This episode was published on March 12, 2020.

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