#135 Heidi Howar - Protein Bro's

What this episode covers

Heidi Howar is a world record holder in powerlifting and was trained directly by the legendary coach and owner of Westside Barbell, Louie Simmons. Heidi has joined us for this epic episode where she shares the culture of Westside, what is was like training with Louie Simmons, and to talk over her outstanding career as a lifter.

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Frequently Asked Questions

How long is this episode of Protein Bro's?

This episode is 54 minutes long.

When was this Protein Bro's episode published?

This episode was published on February 11, 2025.

What is this episode about?

Heidi Howar is a world record holder in powerlifting and was trained directly by the legendary coach and owner of Westside Barbell, Louie Simmons. Heidi has joined us for this epic episode where she shares the culture of Westside, what is was like...

Can I download this Protein Bro's episode?

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