135. Histamine Intolerance: What Causes It & How To Resolve It

Histamine Intolerance is frustrating in all kinds of ways. Your body responds to food and environmental factors randomly, without rhyme or reason, and diagnosing it is difficult without a doctor who will listen and trust what you share. Yet...there is so much within your control when you know what to do.  Let's talk about what histamine does for the body, why it builds up, and what is within your control to help your body find balance again. ~Marian    Connect with Marian:  www.roadtolivingwhole.com   Low-Histamine Program:  https://www.roadtolivingwhole.com/low-histamine-meal-plans-histamine-intolerance/   Schedule a consult:  https://calendly.com/marian-road-to-living-whole-llc/30min?month=2025-03   Join the Facebook Group:  https://www.facebook.com/groups/therapeuticfoodsolutions   Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.