135. How to Cope With Overstimulation as a Special Needs Mom episode artwork

EPISODE · May 30, 2024 · 27 MIN

135. How to Cope With Overstimulation as a Special Needs Mom

from Overcome the Overwhelm for Special Needs Moms · host Lauren Lowery

As moms, we are constantly being bombarded with everyone’s needs, being touched, clutter all around us, loud noises, and sensory stimuli.  And it can be, well, OVERWHELMING.  Getting irritated, even angry, when it all becomes too much is not a sign that you are a bad mom, but rather a sign that you are overstimulated.  In this episode, you’ll learn how you can structure your day to LOWER your chances of overstimulation, as well as what you can do if and when it does happen. 

As moms, we are constantly being bombarded with everyone’s needs, being touched, clutter all around us, loud noises, and sensory stimuli.  And it can be, well, OVERWHELMING.  Getting irritated, even angry, when it all becomes too much is not a sign that you are a bad mom, but rather a sign that you are overstimulated.  In this episode, you’ll learn how you can structure your day to LOWER your chances of overstimulation, as well as what you can do if and when it does happen.

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135. How to Cope With Overstimulation as a Special Needs Mom

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This episode is 27 minutes long.

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This episode was published on May 30, 2024.

What is this episode about?

As moms, we are constantly being bombarded with everyone’s needs, being touched, clutter all around us, loud noises, and sensory stimuli.  And it can be, well, OVERWHELMING.  Getting irritated, even angry, when it all becomes too much is not a...

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